Focused on improving the everyday life of people living with fibromyalgia, I created a package utilizing simplistic exercises for people living with Fibromyalgia. This project was inspired by my mom, who went through an intense process before finally being diagnosed with Fibromyalgia, which unfortunately doesn’t have much of a cure. The goal of this package was to provide an exercise program that could ease every day pain, but also to create a community of people with the same diagnosis, where you could communicate, discuss problems, and encourage others to achieve their goals.Back to work
Final Program Package - Contains exercise bands, fitness tracker, workout posters, and custom fitness bag.
Workout Posters - Focused on 3 areas of improvement: Range of Motion, Strength Training and Aerobics.
Fibroymyalgia Fitness Website